Ayurvedic Medicinal Plants of Sri Lanka
Sri Lanka's Ayurvedic tradition features a rich variety of medicinal plants used for centuries. Sri Lanka has a rich tradition of Ayurvedic medicine, drawing on its indigenous knowledge and a variety of medicinal plants. Here are some notable Ayurvedic medicinal plants found in Sri Lanka:
Kaempferia galanga
Kaempferia galanga, commonly known as aromatic ginger or sand ginger, is a perennial herbaceous plant in the Zingiberaceae family. Native to Southeast Asia, it is widely used in traditional medicine and culinary practices.
Description
- Growth Habit: A herbaceous plant that typically grows to about 30-60 cm in height.
- Leaves: The leaves are large, elliptical, and can grow up to 20 cm long, with a glossy green appearance.
- Flowers: Produces attractive, pale purple to white flowers, often blooming at the base of the plant.
- Rhizome: The underground rhizome is fleshy, aromatic, and used for both culinary and medicinal purposes.
Habitat
*Kaempferia galanga* thrives in moist, well-drained soils and prefers partial shade to full sunlight. It is commonly found in tropical and subtropical regions, often in forest margins and disturbed areas.
Uses
This plant is valued for several applications:
- Culinary Uses: The rhizome is used as a spice and flavoring agent in various dishes.
- Medicinal Uses: Traditionally used for its anti-inflammatory and analgesic properties, often in herbal remedies.
- Aromatherapy: The essential oil extracted from the rhizome is used in aromatherapy for its calming effects.
Cultivation
*Kaempferia galanga* can be propagated from rhizomes and prefers warm, humid conditions. It requires regular watering and well-drained soil to thrive.
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Ankenda
Acronychia pedunculata -
Beli
Aegle marmelos -
Bakmi
Nauclea orientalis -
Bangwel-geta
Coscinium fenestratum -
Bukinda /Walkinda
Tinospora malabarica -
Bu- kobbe
Allophylus cobbe -
Dodan –kaha
Memecylon capitellatum -
Diyamitta
Cissampelos pareira -
Embul dodan
Citrus aurantium -
Gas nidikumba
Biophytun reinward -
Hintambala
Carmona microphylla -
Goraka
Garcinia cambogia -
Karapincha
Murraya koenigii -
Keppetiya
Croton laccifer -
Kohomba
Azadirachta indica -
Kotikan-bevila
Sida alba -
Kudumiris (Forest paper)
Toddlia asiatica -
Kurundu
Cinnamomum zeylanicum -
Mahakaramba
Carissa carandas -
Muna mal
Mimusops elengi -
Nelli
Phyltanthus emblica -
Puwak
Areca catechu -
Rath mal
Ixora coccinea -
Eepatta / Ruk - anguna
Alangium salviifolium -
Siyambala
Tamarindus indica -
Walangasal / Wal-embilla
Embelia ribes -
Wal Karapincha
Micromelum ceylanicum -
Welangiriya
Paramignya monophylla
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